Hire a personal trainer for better overall fitness! Developing a fitness plan and going to the gym by yourself can often be a daunting and frustrating task. One way to make this task easier is by hiring a personal trainer. A personal trainer can help keep you motivated while setting reasonable fitness goals and creating a realistic fitness plan. A qualified personal trainer can also help you to avoid injuries and train even with chronic medical conditions. If you are training for a specific sport or event, a personal trainer can develop a training plan that is sport specific. There are several important factors to look for when hiring a personal trainer, including appropriate education and credentials, level of experience and professionalism, and cost. The top three personal training companies include Find Your Trainer, Fitness Trainer, and Ideafit. Read on to learn more about personal trainers.
- Find Your Trainer
- Fitness Trainer
Find Your Trainer
Find Your Trainer provides only qualified personal trainers who possess a fitness certificate in their particular area of expertise. There are 3 main certifying organizations in the US for personal trainers. The first is the American Council on Exercise (ACE) which is a non-profit organization that provides personal training certification and which is accredited by the National Commission on Certifying Agencies (NCCA). The second is the National Academy of Sports Medicine (NASM) and the third is the National Strength and Conditioning Association (NSCA). Find Your Trainer finds the best trainer for you based on your location, your fitness goals and your budget and can bring workout equipment to your home or office. Find Your Trainer professionals are nationally certified and can also provide nutritional counseling. A 4-session subscription starts at just $43 per session with a money back guarantee.
- Nationally Certified Personal Trainers
- 4 session subscriptions start at $43 per session
- Money Back Guarantee
Fitness Trainer connects you with a certified local trainer. When choosing a personal trainer it is important to feel comfortable with their personality and exercise philosophy and to trust their ability to motivate you and to create a workable fitness plan. Fitness Trainer allows you to review trainer profiles and find someone who is patient, who treats you with respect and who first conducts a complete fitness assessment to determine your particular training needs. Fitness Trainer makes sure they have adequate experience and checks their references and online ratings. Fitness Trainer gives a discount of 10% off your first training package.
- 10% off first training package
- Certified Personal Trainers
- Extensive Trainer Profiles
Ideafit provides thousands of personal trainers for clients in cities throughout the United States and has a 30- day free trial membership package. Rates vary from $45 per hour to $60 to $70 per hour. Personal Training Sessions usually run for 30, 60 or 90 minutes and occur either daily, weekly or several times per week. Costs can be higher if the trainer travels to your home or office. Training session packages can often result in discounted costs. Personal Training costs can be higher if nutritional counseling is included.
- Costs vary from $45 per hour to $70 per hour
- 30 Day Free Trial
- Travel and Nutritional Counseling can Increase Costs
Personal trainers can help motivate clients to maximize their fitness potential. Careful research should be done to ensure any potential personal trainer is nationally certified and with excellent references and reviews. A personal interview can help to evaluate if the trainer’s personality and philosophy of training matches your own.