Yogurt is one of the most popular snacks in the country. It is considered a healthy option to many of the over processed sodium filled options on the market today. Yogurt is especially effective in promoting digestive health. Not all yogurt brands are the same, however. The top 3 healthy and delicious yogurts on the market right now are Icelandic Provisions Vanilla Skyr, Fage Total 2% Greek, and Dannon Oikos Triple Zero Greek. These brands not only deliver an exceptional flavor, but they don’t have tons of sugar, so they are also a healthy alternative to other brands. Read on to find out more about these healthy yogurt brands and decide which one you want to try.
Top Healthy Yogurt
- Icelandic Provisions Vanilla Skyr
- Fage Total 2% Greek Yogurt
- Dannon Oikos Triple Zero Greek Yogurt
Icelandic Provisions Vanilla Skyr
Skyr is the Icelandic version of what we know as yogurt. It is made from milk curds and has a smooth delicious flavor. It isn’t tangy like Greek yogurt and isn’t packed with chemicals and sugar either. This brand has taken care to create a delicious version that is appealing nationally. This brand has real vanilla seeds included and had a rick flavor and smell. It is smooth and isn’t super sweet. it is the perfect balance of flavor and texture. Anyone who likes vanilla will love this brand. A 5.3 oz container only has 120 calories and 11 grams of sugar.
- Taste great
- Low sugar
- Low Fat
Fage Total 2% Greek Yogurt
When it comes to Greek yogurt, this brand is at the top of the list for low sugar content and flavor. It has a moderate amount of calories at 150 per 7 oz container, but it is well worth a few extra calories to enjoy this treat. It is tangy and rich and only has 8 grams of sugar per container. It can also be used to enhance a variety of recipes, which makes a great kitchen staple. It is also perfect for people who like to create their own flavor varieties rather than buy their yogurt pre-flavored.
- Low sugar
Dannon Oikos Triple Zero Greek Yogurt
Dannon has really stepped up their yogurt games with the addition of thier Oikos Greek yogurt line. Their Triple Zero Greek yougurt is perfect for snacking or for cooking. It made the top 3 list because it has 0 grams of fat and only 120 calories for a 5.3 oz serving. It has a whopping 15 grams of proteins too for people who are sticking to a high protein diet such as athletes. It does has a vanilla flavor but the flavor is light. Anyone who wanted to add more vanilla flavor or other complimentary flavors like fresh strawberry would like this option. This would make the perfect snack options to keep in your fridge when you want something healthy, but slightly sweet.
- Lightly sweetened
- Non fat
- High protein
If you want to indulge in a delicious snack that isn’t going to interfere with your healthy lifestyle, then these top 3 healthy yogurt options are the way to go. All of them are delicious and are made with the highest quality ingredients. You might want to experiment with all of them to find your favorite. You can’t go wrong with any of these brands.